The 4 B’s: A Powerful Accountability Practice for the Four Main Areas of Your Life

An accountability practice is something that keeps you focused and committed to your goals. Many successful individuals find that having a system to keep them accountable is a key part of their success

I call my accountability system The 4 B’s, and they represent the four main areas of my life that I seek to maintain and improve to ensure that I keep evolving and becoming a better version of myself every day, one step at a time.

Talking About My Wakeup Call with Dr. Mark Goulston

In this recent podcast episode, I had a good discussion with Dr. Mark Goulston about my wakeup call after hitting rock bottom from alcoholism, my subsequent spiritual awakening, and how I integrated this new consciousness into my work and the lives of the clients and companies I work with.